RELAX WITH YOGA
Come and join us Hatha Yoga Class.
Register now by sending you details:
<name><contact number ><email><address>
to yogaoftree@gmail.com or Whatapp +6012 6424983
Venues :
Tuesday Morning Stretch
Tuesday : 10.00am - 11.00am
Venue : Sunwaymas Commercial Center, PJ
https://www.yogatrail.com/studio/yoga-tree-7389829/manage/schedule
Stick Yoga for Mobilty
Thursday : 10.00am - 11.00am
Venue : Sunwaymas Commercial Center, PJ
https://www.yogatrail.com/studio/yoga-tree-7389829/manage/schedule
Lunch Hour Express Yoga 40min
Mon - Friday : 12.20pm - 1.00pm
Venue : Sunwaymas Commercial Center, PJ
https://www.yogatrail.com/studio/yoga-tree-7389829/manage/schedule
Jade Hills Resort Club, Kajang (Open for non-member)
Sunday : 5.30pm - 6.30pm
Thursday : 6.30pm - 7.30pm
http://gamudaland.com.my/jadehills/concept-design/facilities/the-clubhouse/
Prenatal Yoga
Private class: 1-1 or group classes at your own premise
Group Class :
Tuesday : 1.15pm -2.30pm
Friday : 1.15Pm - 2.30Pm
Venue : Sunwaymas Commercial Center, (Opp Econsave)
Private Yoga - Office/Corporate/ Event/ Outdoor
Private class, 1-1 or a group classes at your own premise
Yin Yoga for Joints and Relaxation
Private class, 1-1 or a group classes at your own premise
Surrender with Ho'oponopono, healing oil and Meditation
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Yoga For Kids
-increases strength and flexibility
-instills confidence with new challenges and experiences
-builds self-esteem
-increases self-awareness
-promotes self-discipline
-teaches techniques for building focus and attention
-teaches relaxation techniques and how to find a sense of calm and self-control
-teaches sharing and respect
-teaches basic anatomy
